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What are Super Greens, and just why are they so super? A whole lot of them fall under the 'Super Greens' label, and consist of such suspicious sounding compounds like 'Spirulina' or 'Chlorella'. Today we'll take a look at 2 such Super Greens, and see if we can figure out precisely what's so fantastic about them.

In 1974 the United Nations World Food Conference admired Spirulina as the finest 'Food for the Future', and its cultivation and consumption has been proposed by both NASA and the European Area Firm for long term area missions. It is also the cause of the development of IIMSAM (Intergovernmental Organization for the usage of Micro-algae Spirulina Against Malnutrition), an company which looks for to persuade the UN to use Spirulina to eradicate poor nutrition and accomplish food security in impoverished nations.

Why all the fuss? For good factors. Spirulina consists of the greatest amount of naturally occurring protein, with about 70% by dry weight. It is abundant in fats such as gamma-linolenic acid (GLA), and contains a number of others such as alpha-linolenic acid (ALA), stearidonic acid (SDA) and more. It's abundant in vitamins, with a broad range varying from B1 through B9 and vitamins C, D, and E. It's a abundant source of minerals, and has a unbelievably high amount of photosynthetic pigments such as chlorophyll-a, beta-carotene, diatoxanthin and more. All of these are wonderful, however research has actually revealed that combined within spirulina, they might all add to anti-cancer, anti-viral and immune system boosting advantages.

Intense green and looking like chia pets, these little tussocks of yard are ascribed almost incredible powers by true followers, or ranked as merely another great source of basic nutrition like other green veggies. It's high in B12, magnesium and the complete complement of vitamins, minerals, amino acids and enzymes present in all excellent green vegetables such as broccoli and spinach.

Spirulina and Wheat Turf, 2 of the most popular 'Super Greens', each with their ardent followers and score of doubtful critics. Whether or not they can prevent cancer and make you live here longer is perhaps arguable; what is clear is that they are both excellent sources of vitamins, fatty acids, enzymes, minerals and a host of other great advantages such as chlorophyll and more.


Why is everybody so fired up about Super Greens? What are Super Greens, and just why are they so super? A whole lot of them fall under the 'Super Greens' label, and consist of such suspicious sounding substances like 'Spirulina' or 'Chlorella'. Today we'll examine two such Super Greens, and see if we can figure out precisely what's so remarkable about them.

Spirulina and Wheat Turf, two of the most popular 'Super Greens', each with their ardent believers and rating of hesitant critics.

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